The Flow Studio

The Flow Studio is Asia’s leading yoga & pilates studio with 12 studios across Malaysia and Singapore. Our studios have been thoughtfully designed to deliver both the practicality and functionality of a workout, married with a calming environment and beautiful aesthetics.

Our teachers are carefully selected and internationally certified to deliver the highest quality classes through the use of intelligent cueing, creative sequencing and subtle hands on adjustments to safely take your practice to the next level.

Our signature Reformer Pilates method is a dynamic full body workout like no other, designed to activate fat burning muscle fibres, so you get the most effective and efficient workout. Whether it’s building more muscle tone, recovering from an injury, prenatal or sports conditioning, expect nothing less than to SWEAT, BURN and SHAKE your way to a whole new body.